4 Tips – How to Move Forward when Life is Holding You Back

4 Tips – How to Move Forward when Life is Holding You Back
4 Tips on How To Move Forward When Life Is Holding You Back: After going through my divorce, I learned that if I wanted to move forward and be the best person, and parent for my children, I needed to make some changes to what I was believing, what I was thinking, and what I was doing. There are 4... Read More

Making Time to Workout – 12 Strategies!

Making Time to Workout – 12 Strategies!
MAKING THE TIME TO WORKOUT – 12 STRATEGIES!   Too busy to work out? That’s doubtful.  The truth:  It’s not about finding time, it’s about making time & it’s entirely within your grasp.  It requires making it a priority, and part of your routine (like brushing your teeth) each & every day. Most common excuse for not exercising? “No time”  by... Read More