10 easy tips for losing weight & staying healthier when you have a crazy busy schedule!

10 easy tips for losing weight & staying healthier when you have a crazy busy schedule!
Losing weight & living a healthier life style can be hard, but when you have a crazy, hectic schedule full of things to do with a job, errands, appointments, and other obligations you need to fulfill, your commitment to get health & fit feels doomed to fail. I have some good news for you!   You don’t need to quit your... Read More

Top 10 Ways to Make it EASIER to get back on track, & STAY on track!

Top 10 Ways to Make it EASIER to get back on track, & STAY on track!
Top 10 Ways to Make it EASIER to get back on track, and STAY on track! Fitness is a huge part of my life. Or perhaps I should say that fitness is even a part of my paycheck! I am one of those lucky people who get paid to exercise and to help other people live happier, healthier lives by... Read More