Hello! My name is Dom Campbell.
I am a TOTAL HEALTH EMPOWERMENT EXPERT, holding a joint certification as a Master Transformation Health Coach, & Life Coach.
I do not focus on what you eat, or your exercise!
I focus on helping people to discover, heal from, & smash through old, underlying, destructive habit loops that keep taking them down over & over again, preventing them from experiencing success in their life.
My specialties are in improving Weight Loss, Health Results, Reversing Negative Mindset, Reducing Stress, Increasing Energy, Increasing Motivation, Balancing change Life Transitions, and empowering people to elevate themselves from any position of feeling stuck.
“Total” Health is more than eating right & exercising. It’s so much more!
I grew up a heavy kid for the first half of my life. In my 20’s I “fell into” my health & fitness for the first time after having an accident that required knee surgery. In my recovery I started losing weight for the first time in my life. After physical therapy ended I continued doing the physical work at the gym, and over the course of 2 years lost 80 lbs! I kept it off for nearly 20 years, got married, bought a home, got a dog, had 2 kids, then found myself in a divorce. When I got divorced, I fell right back into my old habits & behaviors. I couldn’t afford to go to a gym anymore, and my life became all about “just getting through a day”. I started experiencing anxiety attacks & was put on meds to control it. By the end of my divorce I gained back 40 lbs!
After my divorce in my new home, I prayed for an answer. That night woke up in the middle of the night unable to sleep. I realized that I needed to make myself a priority again. I needed to do it for ME, but, also for MY KIDS too! I didn’t want them to grow up experiencing life as a heavy kid, like I did. I was picked on, made fun of, and was that kid that was always picked last for sports. I wanted better for my kids. So that morning I began adopting my healthier habits back. I lost the 40 lbs in a little over 2 months. In 3 months I was able to come off the anxiety meds too!
I felt like a completely different man. People were asking me what I did, and I started coaching them. I quickly found that people struggled in making long term lifestyle change. They either never got started, quit after a few weeks, or, they obtained great results but then went right back to their old habits & behaviors. They could not hold onto them long term. I realized that the root problem wasn’t so much their nutrition, or their exercise – but the habits underneath. Anything that is not fun, and based on deprivation doesn’t work long term in creating lifestyle change. I began studying it, and became a certified health & life coach, not so much focusing on the eating & exercises, but helping people to discover, heal, and smash through the underlying root cause of old, destructive HABIT LOOPS that are preventing them from succeeding in their health, overall wellness, & life!
There is so much information (and mis-information) out there that people become overwhelmed & quit before even getting started! They want to change their health. They want to change their relationships. They want to change their life! But, they feel so stuck and demotivated!
THE TYPICAL EXPERIENCE OF MOST PEOPLE:
When it comes to their health & wellness, most people feel like they’ve tried everything and nothing has really worked!
Doctors, dietitians and other practitioners either don’t have the time or the skills to help people stay motivated and follow through to get long lasting results. People just default to their old set of habits, even when they know those habits make them feel lousy.
People then resort to trying one of the countless programs on the market today.
Most only provide temporary results, and some are even dangerous to your health & well being!
The problem is that most of the programs on the market fail to teach people how to make & work through the challenge of experiencing a life long change. So people then decide to get a fitness or nutrition coach to help them. Again, most people will experience temporary results with a certified fitness or nutrition coach, but they will again fall back into old habits.
Because most certified coaches & nutritionists know a lot about their area of expertise, but, they completely lack the experience & knowledge of how to help a person change those destructive HABIT LOOPS that keep repeating. As a result, most people experience a temporary change but wind up defaulting back into their old habit loops & patterns!
WHY IS THIS DIFFERENT?
I provide a PROVEN, HOLISTIC METHOD customized SPECIFICALLY FOR YOU that is easy & fun to follow, that helps you to begin making the behavior changes that you want to make in the area of life you are struggling with – whether its your nutrition, fitness, spiritual wellness, or life in general – they’re all connected and I’ll be hitting each area at some point along your journey so that you learn how to keep them all in balance, not just temporarily – but for life!
I have helped people of all ages & backgrounds turn their life around. Many have lost weight & become more fit to feel the best they’ve ever felt in their life. Others have reversed medical conditions like high blood pressure, diabetes, & anxiety, and have received clearance from their doctors to come off the medications they were taking because they’ve taken steps to live a healthier life! Countless others have found that special place where they’ve learned to reduce stress, and have more balance in their life. Many have also experienced shifts in their relationships at home, and at the workplace! It’s really amazing what happens when they experience the power of living empowered!
LETS GET STARTED!
I’m inviting you to meet with me for a 55 minute Strategy Session session!
Total Health Empowerment Expert in Health, Overall Wellness & Life